Yvette's Whispers of Faith

Dear Father God, O Lord, my God, I come humbly before You, asking that You cleanse my heart of every fault and renew a right spirit within me. Please, Lord, forgive me for the thoughts I have held, the words I have spoken, and the actions I have taken that have not brought glory to You or have strayed from Your commands. Specifically, I confess to You my thoughts about others who seem to succeed through dishonesty or harm. I acknowledge the words, thoughts, and actions within me that are not pleasing to You, Lord, and I ask Your forgiveness. I repent of these and choose to turn from this path, desiring to live fully in Your way. I trust in Your mercy, for You are gracious and slow to anger, full of compassion and loving-kindness. Forgive me, Lord, for any times I have taken Your mercy for granted. Lord, You alone "know the secrets of the heart." Reveal to me any hidden sins that I may not yet see. Show me any place in my life where sin remains unrecognised. Open my eyes to t...

By Yvette van Niekerk 1. Intermittent fasting: This is a dietary approach that alternates periods of eating with periods of fasting. While it's primarily associated with physical health benefits, some people incorporate intermittent fasting into their spiritual practices. It may help improve discipline, self-control, and mindfulness, which can contribute to spiritual growth. 2. Water fasting: This involves abstaining from all food and consuming only water for a specific period. Water fasting is practiced in some spiritual traditions as a means to cleanse the body and mind, enhancing spiritual awareness and promoting a sense of clarity. 3. Partial fasting: In this type of fasting, individuals restrict certain foods or meals but do not entirely abstain from eating. For example, some might fast by avoiding specific foods like meat or certain types of food during specific times, such as Lent in Christianity or Ramadan in Islam. Partial fasting can cultivate discipline and empathy, ...