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Sleepless in Witbank

by Yvette van Niekerk
Ephesians 4: 26 NIV“In your anger do not sin”: Do not let the sun go down while you are still angry,”Why am I struggling with sleeplessness these days? I do fall asleep instantly but wake up any time of the night; it could be between 01:00 am to 3:00 am. It struck me this morning that I am really frustrated and so angry. How do I deal with these angry thoughts, mulling through me? It’s clear when I am so angry I just have no peace of mind. I toss and turn the whole night. Because of my angry thoughts, I have to come to realise it is spilling over into every other area in my life. I need to confront my anger and stop focussing on it, I think I have internalised it to the extent I get upset and frustrated immediately with people who tell lies, try and pull the wool over my eyes and pretend they know it all.The negativity of this anger I am carrying around with me, cause me to be cranky and irritable, not dealing with issues the right way. Because I realise I am not …

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