Skip to main content

Anger Management - Day 1



If you look at me and my size you probably would not even consider that I suffer with a really bad temper.  

The problem I face is before I realize it I have ‘Lost it’ completely.  People I know who enjoy upsetting me make it even more difficult to watch myself.

Of course you think ha, that’s not difficult ignore them.  The thing is they seem to detect the days when I am not at my best.  Those days I completely ‘fly off the handle’.  Then they have the cheek to get upset and feel hurt when I explode.

So I have no resorted to studying the Bible in more depth, focusing my time and energy on verse to help me cope. 

Proverbs 20: 3 ‘It is honorable to back off from a fight, but fools jump right in.’ The problem is I am not afraid and when challenged I step up and am always ready.  So no to change my thinking, take a deep breath and pick my fights; how to cope with this situation? 

Proverbs 19: 11 ‘Insightful people restrain their anger; their glory is to ignore an offense.’ I need to train myself in taking note of the situation, ignore the person baiting me and shake it off.  In this way I am able to avoid an explosion.  Proverbs 17: 14 ‘The start of a quarrel is like letting out water, so drop the dispute before it breaks out.’ The trick is to identify the baiting and to watch my thinking and only God can help me.  

Some tools I want to use in my daily walk:

1.      When a person is baiting me – back off
2.      When this person is really looking for a fight – ignore them
3.      Remind myself – they don’t have the power – I do and God will help me

This is my first part in working on my anger issues, I am still learning and it sure is making me seem so insignificant.  

Pray for me it is one of the most difficult issues I am facing right now.

Comments

Post a Comment

Popular posts from this blog

2nd Wedding Anniversary!

Hey, hey it is my 2 nd anniversary!   This has been an interesting time in my life and I must be honest I am starting to see the changes in my own life.    Firstly remember I am a city girl with this bad ass attitude, my way or the highway.   Ah, now let me tell you that doesn’t work like this.   My husband has a firm hand over me and keeps me in toe.   I am still my own person and have many new interests.    How was my day today?   Well the normal, got out of bed at 04h30 and then left the house by 06h00 arriving at work at 07h00.   Then to top it off in an early morning meeting at 07h30 to 08h30, then back in the office.   I worked on three projects; getting information from people isn’t that easy.   I firstly completed my own scope of work, followed up with the suppliers and then going back to the next person.   As I work according to my time keeping schedule I then finally got to lunch time.   I...
Post a Comment
Read more

Friday thoughts

Luke 22: 27 "who is greater, he who sits at the table, or he who serves?" To serve people isn't always easy, I find you start feeling like a servant. But to grow spiritually I feel that I need to be of service to my fellow friend God has been so good to me I am able to bake cakes decorating them according to the spec My service to my friends is important to me. I am grateful that I can bake cakes Being of service to others. God is in control and always making a way for me. As I think of the weekend ahead of me I know I need to be of service to others I need to consider other peoples needs above my own Lord Jesus, please  bless each person reading this message give them the necessary wisdom and understanding  and let us be of service to others.  in Your holy name Jesus, Amen RELATED RESOURCES: Join in today with a one-minute scripture, and a personal inspirational message, and prayer, with Yvette van Niekerk...
Post a Comment
Read more

#never #destroyed

https://goo.gl/xK6bTg 2 Corinthians 4: 8-9AMP “We are pressured in every way [hedged in], but not crushed; perplexed [unsure of finding a way out], but not driven to despair; hunted down and persecuted, but not deserted [to stand alone]; struck down, but never destroyed;” I realized that my emotions are something that can cause me to feel pressure and hedged in. My circumstances seem impossible and I feel that there is no way I am going to make it. Then it’s time to check what is going on in your personal life.  Are you getting enough sleep? Are you eating properly? Do you take a break from time to time? If I don’t get enough sleep it seems despair is knocking at my door, and I feel miserable. I just cannot move forward, I want to curl up and died. Just because I am tired and there seems to be no way out. Emotions have a way of controlling each one of us. I realized that I will never be destroyed because there is a way forward.  God gave me common sense an...
Post a Comment
Read more